How to leave BURNOUT behind and create the life YOU want with Jess - Create Yourself Artwork

Found Life Podcast

The Found Life podcast is where we explore the trauma healing journey. Host Tanisha Shedden takes you on a journey through personal stories of triumph and interviews with people on a healing journey just like you, and a few experts here and there.

Join us every Thursday, tune in for an inspiring interview with a guest who has triumphed over trauma and found hope on the other side.

Tune in and join us on this journey of discovery and hope.

Transform your life through hope, healing, and positive change. On the Found Life Podcast, we dive into mental health, healing trauma, and all things self improvement. Be inspired and motivated by personal stories, get mindful advice, and relax with occasional meditations.

Your host, Tanisha Shedden will unpack all things overcoming with guests from all walks of life. The Found Life Podcast is a real-talk show for real people living life after trauma.

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Found Life Podcast

How to leave BURNOUT behind and create the life YOU want with Jess - Create Yourself

July 06, 2023 • Season 1 • Episode 7

0:00 | 36:37

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Season 1: Episode 7

How to leave BURNOUT behind and create the life YOU want with Jess - Create Yourself

7/6/2023

In this captivating episode, we explore Jess’s inspiring journey as she shares her remarkable story of leaving burnout behind to backpack in Bangkok.

Join us as Tanisha engages in a heartfelt conversation with Jess, who embarked on an extraordinary healing journey reminiscent of "Eat Pray Love" After reaching a breaking point in her life, Jess made a courageous decision to trade all of her belongings for a transformative experience all around the world.

Discover how Jess navigated the depths of burnout and rebuilt her life from the ground up. Through vulnerability and authenticity, she offers invaluable insights into the healing process and the steps she took to create a life that aligned with her true desires.

Learn how to reclaim your life, prioritize self-care, and embrace the possibility of a fulfilling future.

Tanisha and Jess delve into the importance of self-reflection, self-compassion, and the power of letting go. This episode will leave you feeling inspired, empowered, and ready to embark on your own journey of self-discovery and transformation.

Tune in to Found Life Podcast and embrace a life of purpose, joy, and fulfillment. Prepare to be moved and motivated as you witness the incredible resilience of the human spirit and the transformative power of embracing the unknown.

Follow the pod: @foundlifepod on insta

Follow the host: @foundbytanisha on insta and tik tok

more resources visit https://www.foundproject.org/

For Jess:

Instagram: @jess.createyourself

Follow the pod: @foundlifepod on insta

Follow the host: @foundbytanisha on insta and tik tok

more resources visit https://www.foundproject.org/

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