
Found Life Podcast
The Found Life podcast is where we explore the trauma healing journey. Host Tanisha Shedden takes you on a journey through personal stories of triumph and interviews with people on a healing journey just like you, and a few experts here and there.
Join us every Thursday, tune in for an inspiring interview with a guest who has triumphed over trauma and found hope on the other side.
Tune in and join us on this journey of discovery and hope.
Transform your life through hope, healing, and positive change. On the Found Life Podcast, we dive into mental health, healing trauma, and all things self improvement. Be inspired and motivated by personal stories, get mindful advice, and relax with occasional meditations.
Your host, Tanisha Shedden will unpack all things overcoming with guests from all walks of life. The Found Life Podcast is a real-talk show for real people living life after trauma.
Found Life Podcast
How to Set Intentions and Reach Your Goals
Soar into the transformative concept of utilizing the energy of intention to propel ourselves forward, manifest positive change, reach goals and grow in our lives. Join me as I explore the profound impact that intention has on our ability to persevere, stay motivated, and ultimately achieve our meaty goals.
In this weekly short, you will discover the small but mighty methods in which intention serves as a powerful driving force, capable of propelling us beyond obstacles and setbacks.
Whether you're seeking to enhance your career, improve relationships, or embark on a personal transformation, get some self help, set new goals, vision board or healing journey, this episode provides valuable insights to harness the energy of intention, and enable you to stay motivated, focused, and determined along your journey towards a more beautiful life.