Found Life Podcast
The Found Life podcast is where we explore the trauma healing journey. Host Tanisha Shedden takes you on a journey through personal stories of triumph and interviews with people on a healing journey just like you, and a few experts here and there.
Join us every Thursday, tune in for an inspiring interview with a guest who has triumphed over trauma and found hope on the other side.
Tune in and join us on this journey of discovery and hope.
Transform your life through hope, healing, and positive change. On the Found Life Podcast, we dive into mental health, healing trauma, and all things self improvement. Be inspired and motivated by personal stories, get mindful advice, and relax with occasional meditations.
Your host, Tanisha Shedden will unpack all things overcoming with guests from all walks of life. The Found Life Podcast is a real-talk show for real people living life after trauma.
Found Life Podcast
Emotional Release and Healing Trauma with Skylar Sustin
Welcome to another transformative episode of The Found Life Podcast! In this edition our host, Tanisha Shedden, sits down with the inspiring and empowering Mindful emotion and trauma coach, Skylar Sustain. Get ready to embark on a journey of healing, personal growth, and positive change.
In this intimate and candid conversation, Skylar Sustin takes us through her own personal journey of healing, sharing the challenges she faced and the transformative moments that led her to become a coach. With vulnerability and authenticity, Sam opens up about her own experiences and how she discovered the power of emotion coaching and self-care in her life.
Join Tanisha as she delves into Skylar's story, uncovering the pivotal moments that shaped her path and ignited her passion for empowering others. From overcoming personal struggles to finding purpose, Skylar's story is a testament to the resilience of the human spirit and the transformative power of mindful healing.
Throughout the episode, Skylar Sustin shares her insights and expertise as a emotional release Coach, guiding listeners on how to cultivate practices that promote healing and create positive change. She offers practical tips, empowering strategies, and actionable steps that anyone can incorporate into their lives to enhance their well-being.
Listeners will be inspired to explore their own journey of healing, as Skylar's warmth and wisdom radiate through every word. Her story serves as a gentle reminder that we all have the capacity to heal, transform, and empower ourselves to create the life we truly desire.
So, if you're ready to embrace restorative self-care, embark on a journey of healing, and learn how to create positive change in your life, don't miss this captivating episode of The Found Life Podcast. Tune in and be inspired by Skylar Sustin's transformative story and empowering message.
Find our guest:
IG: @skylarsustin
http://www.skylarsustin.com
